Episode 31: Andy Proctor @morehappylife
Andy Proctor is a Blogger, Academic and Positive Psychology activist. For the past few years, Andy has dedicated his life to the study of Happiness and the never ending pursuit we all have to live happy lives. Throughout his journey, he has spent time seeking out the experts in this field, attaining a deep understanding of the science behind the theories, putting them into practice in his own life and sharing his learnings with the world. Andy's Blog, Morehappylife provides people with resources and training to empower people to live happier lives by utilizing techniques that emphasize positivity, gratitude and practicing an optimistic outlook on life. On this episode, Nate and Andy discuss Andy's background and what got him so interested in the field of studying happiness, as well as what positive psychology means to them. They discuss the correlations between LDS culture and happiness as well as the interesting areas where LDS enclaves score higher and lower on the happiness scale.